http://www.grimsdungeon.com Sat, 15 Mar 2008 01:11:01 +0000 http://backend.userland.com/rss092 en My favorite supplement store ;) Discount Supplements-Fast Shipping! http://www.grimsdungeon.com/2008/03/14/discount-anabolics/ At www.grimsdungeon.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by us and how it is used. Log Files Like most standard Web site servers, we use log files. This includes internet protocol ( IP ... http://www.grimsdungeon.com/2008/03/02/privacy-policy-2/ At www.grimsdungeon.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by us and how it is used. Log Files Like most standard Web site servers, we use log files. This includes internet protocol ( IP ... http://www.grimsdungeon.com/2008/03/02/privacy-policy/ I've been asked via comments, email, other why I don't post pics of myself. Well I don't like to in all reality, I do post once in awhile on forums. I however will attach a couple of pics shot from the back. ;) First pic is the most recent, in need of ... http://www.grimsdungeon.com/2007/08/29/pics-of-grim/ Doing stiff legged dead lifts. I had just gotten done with squats, didn't use my belt for heavier sets. Was finishing up my stiff legged dead lifts, last set for 355 pounds. On my second rep I felt the same tear in my back as last time, I thankfully was ... http://www.grimsdungeon.com/2007/07/22/took-my-back-out-again/ My son just had his 8 year old check up. Growing like mad still, just under 5 feet tall. Asked the doc about lifting weights and was told he can as long as the weights are kept light, so he can do 10 reps per movement w/o a problem. I'm ... http://www.grimsdungeon.com/2007/06/08/my-son-can-lift/ Since my back injury I had to change the way I bench, this totally destroyed my strength and max for my flat bench. I have built my tri's a bit stronger and was able to get 355 up easily this week. Still a long ways to go from my goals, ... http://www.grimsdungeon.com/2007/05/10/maxed-on-flat-bench/ I'm back to working out, lost lots of strength from my back injury. Back is still not 100%, feels like I did some permanent damage. It does not really hurt, but it is stiff and weak as hell. I can barely bend like I used to, it does also get ... http://www.grimsdungeon.com/2007/04/10/been-awhile/ Working out tonight. Went in this morning, did my squats but had to quit after about 4 sets from a cough that was hurting and making it impossible to workout. Went in tonight, back was a bit sore from the squats and the cough remained. Dummy me decided to continue ... http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/ I had a great arm workout last Friday. I had a light back workout on Saturday and a leg/neck workout on Sunday! Not a single day of rest. I loved it, only problem my tri's hurt yet today when I was supposed to work my chest out. I decided to still ... http://www.grimsdungeon.com/2007/01/29/chest-workout-when-tris-hurt/