The Super Beginner Workout “Be a 10 in 2010″
July 26th, 2010
Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!
July 26, 2010 @ 1:31 am
FlipKidd123 said,
1:04 about the door. I bet that came to his mind because it happened to him before. LOL
July 26, 2010 @ 2:27 am
sjsteveo said,
hey scott i’ve began working out after a few months of being a lazy ass, i love your videos but i was wondering, can you make a play list composed of videos you’ve filmed for beginners? Also a suggestion of mine would be in the beginning of the video give us an intro of all the exercises you’d be doing in a video where you’re showing more than one type of work out. kind of like an intro to what we’re gona view.
July 26, 2010 @ 3:13 am
inuyashaxx said,
I watch these videos with the sound off…
July 26, 2010 @ 3:44 am
wullfbyte said,
great vid scott, wonderful to see some exerc’s a beginner like me can try without getting discouraged. Thank you & the people helping you getting it on cam.
July 26, 2010 @ 4:01 am
BOOMATHLETICS said,
Good job everyone who is doing better and improving themselves. These are very functional movements and can be used anywhere for the rest of your lives to stay in shape. You guys make scott and I proud!
July 26, 2010 @ 4:14 am
BOOMATHLETICS said,
@PuZzLeZ17 check out my chest exercise video to see a few ways u can hit it and also check out scotts other chest workout vids for ideas
July 26, 2010 @ 5:11 am
skipskops said,
Dude your pecs are uge!!! I kinda just wanna…..run up and just….prod them!
July 26, 2010 @ 5:50 am
jackbartrem said,
How many of them blue shorts do you have or don’t you wash them
July 26, 2010 @ 6:10 am
flame0731 said,
Does he have videos on nutrition. I’m 18 and Im basically just skinny which I here is how he started out. So I’m looking to, ideally, have a physique similar to sean’s. Yes, I do know everyones body is different, and for my birthday I finally have the ability to go to a gym so. Yeah are there any?
July 26, 2010 @ 6:18 am
frantz3851 said,
hello scott
I like this video I want you to do one in th same style but for the house please thank you in advance
friendly
François
July 26, 2010 @ 6:56 am
jasmina181 said,
could u do a video for targeting the inner thighs???
July 26, 2010 @ 7:08 am
coolboy065 said,
groovy
July 26, 2010 @ 7:40 am
Trippleg1993 said,
@machineaow I know I’m 35 and it’s annoying…no fat any where but my stomach..even tho it’s a small amount it’s more than I care to have..I do not eat horribly but I could always improve but i’m not trying to starve either..lol
July 26, 2010 @ 8:22 am
machineaow said,
@Trippleg1993 Let me know when you find this out. I am 37 and I can’t seem to get rid of it…grrr
July 26, 2010 @ 8:47 am
Zalvi85 said,
hey scott, watching your videos gave me the motivation to start working out, i purchased the P90X work out videos and they help a lot, they do move that i havent seen you do and i dont have to use the GYM, thanks for motivating me
July 26, 2010 @ 9:46 am
ScottHermanFitness said,
@007ObiWan just what I always do
working on my tan 
July 26, 2010 @ 9:52 am
Evilkris2002 said,
@felixpuncrocoi thats him from real world bk
July 26, 2010 @ 10:21 am
felixpuncrocoi said,
looks like the dude from real world lol
July 26, 2010 @ 10:40 am
007ObiWan said,
Scott, if you get a tan this summer and do a video posing bodybuilder style (maybe with oil), I guarantee it’ll get huge view numbers.
Are you doing anything special for your pecs these days? They look especially awesome.
July 26, 2010 @ 11:23 am
kblank18 said,
P90x is great…very motivational and tough
July 26, 2010 @ 12:02 pm
feornhanor said,
i thought about either doing p90x or insanity, but ima just get off my ass like i have been lately and run and do a workout here and there, lol and eat good
July 26, 2010 @ 12:34 pm
Trippleg1993 said,
Scott I teach aerobics classes and my body is great but I still can’t seem to get rid of a small amount of belly fat..I work out and do weights 6 days a week…What kind of diet could I do to get rid of that? I know this is a problem for most males my age
July 26, 2010 @ 1:25 pm
comicbookuniverse said,
Hey Scott just saw a video demo of your mealplan…where it says breakfast: yogurt, oatmeal, kiwi, scrambled egg…is that suggesting that said person has to eat ALL of these in one sitting?? Doesn’t that kind of conflict with the motive of eating small portions of food every couple of hours?
July 26, 2010 @ 1:37 pm
TheMunchtime said,
you got way stronger
July 26, 2010 @ 2:11 pm
LeaderLiquid said,
Thank you for the videos, they’re always awesome.
Ps. What’s the difference between do the exercices three times in a row and three times NOT in a row?