My Tricep Workout- Scott Herman
July 22nd, 2010
Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!
July 22, 2010 @ 1:36 am
Riighhe said,
@TankWorkouts very funny !
July 22, 2010 @ 2:13 am
SwAgGaRyT said,
keep popping your elbows like that and soon they’ll be gone :]
July 22, 2010 @ 2:39 am
THEDXFAN28 said,
@GuitarLegend327 I’ll say
July 22, 2010 @ 2:52 am
tennowns said,
two things: sarah’s a cute girl and why is that gym empty?
July 22, 2010 @ 3:12 am
GGGunitNextLevel said,
@elali88 U fucking right
July 22, 2010 @ 3:39 am
loveveliz said,
@elali88 I would to if I’d looked like that
July 22, 2010 @ 4:06 am
GuitarLegend327 said,
You use too much weight
July 22, 2010 @ 5:05 am
gimboslice said,
@atheistkyo
dude ur gone u just going waste all ur energy on light weights so wen u go to heavier weights u no more strength n energy try think more kk
July 22, 2010 @ 5:26 am
atheistkyo said,
wow that was pretty stupid
doing the heaviest first
your too tired to go on
it’s better to do smaller weights to start with and go on up.
July 22, 2010 @ 5:39 am
pipez8806 said,
@elali88 I mean really? you’re the one sitting here looking up fitness videos.. Obviously you wish you were in better shape, which means you spend TONS of time thinking about yourself… Not saying that’s bad, just saying recognize in yourself what you look down upon in others…
July 22, 2010 @ 6:01 am
Ge0rges69 said,
next tym do 50 sets werid cunt
July 22, 2010 @ 6:52 am
ayd1nmo said,
Surprised no mention of dips or behind the back dips. – The 2 best tricep exercises
July 22, 2010 @ 7:31 am
CCMAR said,
My problem with this workout is, for beginners you don’t justify the weight capacity if someone can only do 60 for a max set…. how do they go down in increments of 40lbs?
July 22, 2010 @ 7:51 am
oliverp012 said,
some decent techniques there, defo try them out when i next go gym!
July 22, 2010 @ 8:20 am
Tommymid said,
Scott,
What would you do for a warm up and cool down with these Drop Set workouts?
(Chest, Back, Shoulders, Bi’s & Tri’s)
Ta
July 22, 2010 @ 9:01 am
blueice8982 said,
in all most all of the video you always hold the breath
Rule No1 Never ever ever hold ur breath … if you do so you may blackout for sure during heavy weight training.
rest all you are good thanks for uploading keep up the good work
July 22, 2010 @ 9:23 am
xrisp said,
Dude, you are a friggin MONSTER in the gym!
July 22, 2010 @ 9:50 am
mmaguy34 said,
@elali88 wouldn’t you if u worked soo hard to look like that.
July 22, 2010 @ 10:33 am
mjschumacher100 said,
Nice video, will check the rest out, no idea why so many negative comments, oh well. People are strange.
July 22, 2010 @ 10:45 am
BLACKMAGICNIGHT said,
Tom needs to check out Scott’s chest workout video.
July 22, 2010 @ 10:56 am
11essexboi11 said,
Arogant wanker
July 22, 2010 @ 11:05 am
tyronejonez said,
THats a workout right there! I’m tired from just watching this
July 22, 2010 @ 11:35 am
lucas89jolly said,
bravo Scott , professionale e sexy, but sometimes changes your pants, ( need of something of adventurous fancifull), thanks
July 22, 2010 @ 12:01 pm
Jase1593 said,
Hey scott, a friend of mine showed me some of your videos and i have been doing a lot of your workouts. You probably have gotten this question before but what is your workout cycle? For instance, do you do chest and triceps on one day and back and biceps on another or do you workout a specific muscle group on its own? I have tried many different things but apparently what your doing works so i wanted to find out what you do.
July 22, 2010 @ 12:28 pm
hume12345 said,
scott knows his shit. pleasure watching.