@bkjay08 So what, there’s plenty of chicks just as fine as Beyonce who aren’t famous. If Beyonce is a 10, I have gotten plenty of 8’s-9’s, w/ a fraction of the money Jay has. Besides, I don’t care how fine one chick is, you’re gonna get tired of hitting it after a while anyway.
Yeah, but LL gets to die knowing that he coulda gotten a chick that looks like that even if he WASN’T famous. Jay has to live forever w/ the fact that she wouldn’t have even looking at him if he wasn’t famous.. lol
@ALLMIGHY100 Your muscles will look bigger because all the blood is pumping through them. Although in reality they will be slightly smaller because you have torn the tissue which will rebuild bigger and stronger
building muscle occurs when you are resting not when you are actually working out. Your body repairs muscle and therefore builds muscle when you are resting. You are probably reffering to what bodybuilders call the “pump”. Its when youve been working out and blood is forced into your muscles and gives them an inflated feel and look.
I have a question, how would you know if you tone faster or not?, beacause when I lift weights and get through with doing reps moments later I fill like I just gained muscle
I have the plat/ workout book, is LL saying that he got hes body in that 5 or 6 months that he did wit scooter, Like LL was always big, but he was cut, but no where near were he is not, cause im getting mixed signals, im been yold he got that body in the few months that he went hard in training with scooter when he was touring, or if thats not it hes training the last 7 or 8 years to get that body he has now that your seen
March 31, 2010 @ 12:59 am
bkjay08 said,
@Luckilius U hatin on Jay my man, as one of his songs say “cant knock the hustle”…..just fall back……
March 31, 2010 @ 1:30 am
Luckilius said,
@bkjay08 So what, there’s plenty of chicks just as fine as Beyonce who aren’t famous. If Beyonce is a 10, I have gotten plenty of 8’s-9’s, w/ a fraction of the money Jay has. Besides, I don’t care how fine one chick is, you’re gonna get tired of hitting it after a while anyway.
March 31, 2010 @ 1:45 am
bkjay08 said,
@Luckilius Dude, Jay-Z is married to Beyonce…..checkmate.
March 31, 2010 @ 2:00 am
uwem1990 said,
ll is the man
March 31, 2010 @ 2:22 am
Luckilius said,
Yeah, but LL gets to die knowing that he coulda gotten a chick that looks like that even if he WASN’T famous. Jay has to live forever w/ the fact that she wouldn’t have even looking at him if he wasn’t famous.. lol
March 31, 2010 @ 3:04 am
ledguitar231 said,
yeah but Jay-Z is married to Beyonce….
so..
March 31, 2010 @ 3:11 am
Luckilius said,
Jay-Z might have more cash than LL, but would you rather have Jay-Z’s money and look like Jay-Z, or LL’s money and look like LL? Seriously..
March 31, 2010 @ 3:36 am
shakago312 said,
jay a lil more seasoned.any time a dude tell tyson he dont give a fuck who he is and call him out got my respect
March 31, 2010 @ 4:07 am
Chris2O09 said,
@ALLMIGHY100 Your muscles will look bigger because all the blood is pumping through them. Although in reality they will be slightly smaller because you have torn the tissue which will rebuild bigger and stronger
March 31, 2010 @ 5:03 am
Chris2O09 said,
@shakago312 Yeh it would… cause Jay would destroy him.
March 31, 2010 @ 5:56 am
shakago312 said,
him and 50 would be a good boxing match
March 31, 2010 @ 6:47 am
222222e said,
@AnonymousF Because he’s LL
March 31, 2010 @ 7:44 am
MrEagerstudent said,
building muscle occurs when you are resting not when you are actually working out. Your body repairs muscle and therefore builds muscle when you are resting. You are probably reffering to what bodybuilders call the “pump”. Its when youve been working out and blood is forced into your muscles and gives them an inflated feel and look.
March 31, 2010 @ 8:17 am
ucytgutta said,
those shades are prescription
March 31, 2010 @ 8:21 am
AnonymousF said,
Why is LL wearing shades during his workout?
March 31, 2010 @ 9:10 am
ALLMIGHY100 said,
I have a question, how would you know if you tone faster or not?, beacause when I lift weights and get through with doing reps moments later I fill like I just gained muscle
March 31, 2010 @ 9:12 am
ALLMIGHY100 said,
I believe that if you work hard and watch what you eat and “STAY DEDICATED” ( <<
March 31, 2010 @ 9:30 am
MagicialSmoke said,
I have the plat/ workout book, is LL saying that he got hes body in that 5 or 6 months that he did wit scooter, Like LL was always big, but he was cut, but no where near were he is not, cause im getting mixed signals, im been yold he got that body in the few months that he went hard in training with scooter when he was touring, or if thats not it hes training the last 7 or 8 years to get that body he has now that your seen
March 31, 2010 @ 9:46 am
amin1984 said,
@hotdude23 it called Abs, Ads for cellphones.
March 31, 2010 @ 10:24 am
thekingoftown07 said,
lol yeah i think it is.
March 31, 2010 @ 10:38 am
hotdude23 said,
hey man the ads workout seems to be awesome..
March 31, 2010 @ 11:16 am
TVME said,
Nice workout tips. Just one question about this whole video…at 08:25 is that someone working out wit a dress shirt!!??
March 31, 2010 @ 12:14 pm
RunWhilstYouCan said,
I want this workout wish i had my own Gym trainer
March 31, 2010 @ 12:20 pm
hellopoko said,
yah your sounding like a hater
March 31, 2010 @ 12:54 pm
ryding27 said,
LL Cool J rocks