Bodyweight Workout Video – No Exercise Equipment Routine
March 7th, 2010
Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com *Sponsor: Free Diet Strategy Video – www.diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
March 7, 2010 @ 1:31 am
MrKlockwood said,
for some reason doing a “prisoner squat” doesnt seem appealing. but otherwise la chica muy buena
March 7, 2010 @ 2:12 am
angelica23rspo said,
the cat
March 7, 2010 @ 2:53 am
booiiboot said,
so whod fuck her?
March 7, 2010 @ 3:36 am
Krustbox said,
Search “Exercise Program” on Krustbox (dot) com
March 7, 2010 @ 3:45 am
jlvi13 said,
Watch my videos on my channel: jlvi13, as well. I’ve got quite some exercise videos for own use (a lot without weights) and demonstration videos of some of my skills. Let me know if you have questions about diet or exercising. Hope you can appreciate the fact that I want more people to become healthier and get a better shape!
Have a nice day!
March 7, 2010 @ 4:03 am
JimmyForystek said,
Hmmm… For no weights or machines involved I definately think the Flexercise Workout has this one totally beat hands down (google it) …. but decent information here….
March 7, 2010 @ 4:20 am
theboxer037 said,
that cat need the workout more than that chic
March 7, 2010 @ 4:41 am
bestyno1 said,
was there a cat there or am i too high
March 7, 2010 @ 4:56 am
lemonsquash said,
love the cat
March 7, 2010 @ 5:40 am
rocketlochet said,
the cat want to be fames
March 7, 2010 @ 6:26 am
3Pancake3 said,
I like the cat… haha
March 7, 2010 @ 7:05 am
losebellyfatquickly said,
Go, go, go, nice video!!! I learned a lot thanks !!!! Please take a look at my videos
March 7, 2010 @ 7:43 am
xCarxMellax said,
lol first work out video with a cat!
March 7, 2010 @ 7:58 am
Kaz10005 said,
that cat was cool. the cat was being nosy
March 7, 2010 @ 8:45 am
FreakShad09 said,
nice cat xD
March 7, 2010 @ 9:07 am
daisyashe said,
great dude
March 7, 2010 @ 9:40 am
elw2020 said,
type this in “how to lose inches off your waist line” its just as effective way shorter and its hilarious
March 7, 2010 @ 10:05 am
Burghlax said,
haha she definatelly did this b 4 cuz she did what he said b 4 he told her what to do. lol
March 7, 2010 @ 10:32 am
mjufpn said,
tv and wiskas
March 7, 2010 @ 10:41 am
darkprince216 said,
then they had anal…
lol
March 7, 2010 @ 11:18 am
PuKemoBaHo00 said,
i bet that girl works out a lot and look at her body! damn! it looks goood
March 7, 2010 @ 11:42 am
ReduceFatFast1 said,
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March 7, 2010 @ 11:42 am
neallasta said,
i laughed at how painful the one leg up crunch is!
March 7, 2010 @ 12:31 pm
lala123miguelshorty said,
overweight kitty lol
March 7, 2010 @ 12:40 pm
rawr101sara said,
it works your arms BIG TIME