Comments on: Wrecked my back http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/ Sun, 05 Sep 2010 13:15:25 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Joe smo http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/comment-page-1/#comment-4411 Joe smo Thu, 13 Mar 2008 12:28:21 +0000 http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/#comment-4411 well if you tore yur back its prolbably due to improper form with the deadlifts, or you were simply trying to deadlift a weight too heavy for you, which caused too much strain in yur back. Deadlifts are a very good, mass building exercise; however, if done improperly, you have a chance of severly injuring your lumbar region (lower back). Pain resonating from your lower back is a sure way to determine that the deadlifts caused that pain. well if you tore yur back its prolbably due to improper form with the deadlifts, or you were simply trying to deadlift a weight too heavy for you, which caused too much strain in yur back. Deadlifts are a very good, mass building exercise; however, if done improperly, you have a chance of severly injuring your lumbar region (lower back). Pain resonating from your lower back is a sure way to determine that the deadlifts caused that pain.

]]> By: Bulbboy http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/comment-page-1/#comment-359 Bulbboy Sat, 24 Feb 2007 07:35:48 +0000 http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/#comment-359 Don't worry Grim. You're in good company: I think I remember reading somewhere that Bruce Lee knackered his back doing deadlifts with too much weight, and then just used lighter weights after the accident. Don’t worry Grim. You’re in good company:
I think I remember reading somewhere that Bruce Lee knackered his back doing deadlifts with too much weight, and then just used lighter weights after the accident.

]]> By: joiz http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/comment-page-1/#comment-346 joiz Mon, 12 Feb 2007 02:04:27 +0000 http://www.grimsdungeon.com/2007/02/08/wrecked-my-back/#comment-346 ouch! I think I did that something like that in the gym the other week and couldn't tie shoelaces or pick things up from the floor. I had to rest it for a few days. You need a good massage. -calling backup- I hope you feel better soon Grim :) ouch! I think I did that something like that in the gym the other week and couldn’t tie shoelaces or pick things up from the floor. I had to rest it for a few days.

You need a good massage. -calling backup-

I hope you feel better soon Grim :)

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