Shoulder is still hurting, still not fully over the flu but had a decent workout. Got 345 up on the bench press extremely clean, no help at all, no gloves, wraps or supports. I made the mistake of starting at 315, I knew I was still recovering from being sick so wasn’t sure on my strength, put the 315 up 3 times w/o any problem. Moved to 325, again no problem, 335 no problem, 345 no problem, went for 355 but by that time was getting a big worn. Got it 80% of the way up, just was unable to fully lock.

All and all I’d have to guestimate on a fresh press, good day I think I can hit 365 minimum.

Pleased, wont hit 400 by Xmas but getting close considering all my setbacks.