Been sick, really sucks trying to lift. Monday I barely made it through my chest day, didn’t actually even complete it fully, plus was off my normal lifts. Tuesday I had to quit my back day after only about 10% of my workout. Decided to take Wensday totally off, usually my leg and lower back day. Tonight I couldn’t take it anymore being off, I went in and got what I’d consider an ‘ok’ workout in. Nothing fancy, nothing hardcore. Did a mix of chest, shoulders and back. My power and endurance were still way down, but I got in and did what I could. Tomorrow I am going in, more than likely will be a light day but light is better than nothing.

I know I should rest, but I go stir crazy not getting into the gym. I also don’t eat very good for some reason, scares me thinking I might revert to my old ways.