My goal was to get down to at least 235 by the weekend, well it’s Friday technically one day to go. I however weighed in at 233 pounds this morning. That’s roughly a 14-15 pound drop in just over a weeks time. To be truthful though I also cut creatine out of my supplements a few days ago, any time I cycle off of creatine I lose alot of water weight. Still all and all I’m happy with the weight loss, especially considering I’ve been so busy with work projects I haven’t put nearly as much time into cardio or other workouts as I should have.