Cutting is going well
September 17th, 2006
Dropped about 6-8 pounds so far, the cutting phase is going well. I have not done alot of cardio even, just eating a little cleaner, some herbals, etc has been working wonders. Most of it I’m sure was water weight, some fat, hopefully not to much muscle. Goal for next weekend is to be down to 235-230 currently at 241 roughly.
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September 18, 2006 @ 11:36 am
TCR said,
Hey Grim…I am also an ex drinker, one year, trying to stop smoking. I am also trying to get into the gym. Can you tell me what exactly is cutting? I am curious. Good luck.
September 19, 2006 @ 10:16 am
Grim said,
Cutting is basically once bulked up during a ‘bulk’ phase where you eat extra calories to gain muscle you cut back on your calories to lose extra fat you gained during the bulking phase. Losing fat to show the muscle you gained