After today’s grueling workout I am happy to say I am feeling damn near 100%! I can still feel a bit of tenderness where I injured my shoulder and pec, however it’s very slight. Today’s workout was still light compared to my normal, but a bit more intense than my workouts have been for weeks. I am feeling very optimistic that my injury will be healed 100% in a matter of weeks if I can keep up with this rehab style training that I currently am doing.