Have not been
January 24th, 2010
Going into the gym again as of late. Getting extremely fat and out of shape, simply no time or ambition. Real life can suck at times.
Going into the gym again as of late. Getting extremely fat and out of shape, simply no time or ambition. Real life can suck at times.
It isn’t easy but it can be done. The past few months I have had my share of injuries, mainly my lower back, but also my hip and a few other minor ones. I have had tons of stress and yes lots of depression.
I have been doing my best to ‘work through it’ granted I did lose muscle, did gain fat so far during this time ‘but’ surely the sessions in the gym I did get in have helped me keep as much muscle on as possible, while keeping some of the fat off.
Today I went in and did my light chest day which is more of a tricep with a bit of chest thrown in.
For warm up I did 315 x 8 close grip presses, it went up super easy ‘but’ as I have had during this entire time my stamina simply is not there. My next set was 335 for close grips, I believe I only got 4 or 5 with only a 20 pound difference. Granted when working the tri’s this way a few pounds can make the difference, the weight did not appear ‘heavy’ I just didnt’ have the endurance.
I just started up on creatine again and am hopeful it will help with my endurance, sure would like to get some aggression back as that usually helps with lifting, sadly atm I have none.
Just started up on Creatine again and so far so good! Using Dymatize xpand with some added bicreatine malate!
Still going light because of my injuries, today however will be back day throwing in some extra bicep movements.
Can’t wait!
My body building forum was down for 2 days!
The servers main hard drive failed, taking the techs almost 2 days to get it back to normal.
Was extremely stressful, but finally all is back to normal.
I got an awesome deal on this peptide! Still waiting for it to come in, but paid literally 20% of normal cost!
I love buying my supplements in bulk, it is really the way to go if you can afford to!
For about a week now, even before I just haven’t had the ambition as I did before. Work is keeping me out of it again today, injuries have kept me out of it and not hitting it as hard the past few months among other things.
I do hope to start hitting it again hard and heavy before I turn into a fat blob!
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At www.grimsdungeon.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by us and how it is used.
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Like most standard Web site servers, we use log files. This includes internet protocol ( IP ) addresses, browser type, internet service provider ( ISP ), referring/exit pages, platform type, date/time stamp, and number of clicks to analyze trends, administer the site, track user’s movement in the aggregate, and gather broad demographic information for aggregate use. IP addresses, etc. are not linked to personally identifiable information.
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